In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
[On-Air Client Session] FFP 220 | Managing Intense Period Pain | Maria & Lisa
In today’s FAM Reality Series episode, Maria shares her experience managing painful periods while trying to conceive. Click here for other episodes in the Fertility Awareness Reality Series. Today’s episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. You are invited to join us in the Fertility Awareness Mastery program! Master Fertility Awareness,… Read More »
[On-Air Client Session] FFP 186 | Managing Painful Periods | Charting Cervical Mucus | Lisa & Liz
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Liz, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into managing period pain and charting cervical mucus. My Fertility Awareness Programs are designed to help you to… Read More »
