Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by… Read More »
[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo
Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! For nearly a decade Michelle worked in the tech industry at firms like Bazaarvoice, LinkedIn and Shopify. In 2019, She started cycle syncing and found that her productivity and results went up and her stress went down.… Read More »
FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »
[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble
In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »
[FAMM Practitioner Series] FFP 485 | Overcoming Period Pain | Samantha Avnet
When should we consider period pain ‘normal’? When is it problematic? Join me for an interview with Samantha Avnet. Samantha is a Nationally Board-Certified and California Licensed Acupuncturist and Herbalist and a Certified Arvigo® Abdominal Therapy Practitioner. She has been working with plant medicine for over twenty years with her roots in Western herbal traditions… Read More »
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