Today officially marks Fertility Friday’s 5th podcast-aversary!! I launched the Fertility Friday Podcast 5 years ago this week! To celebrate, I decided to release a solo episode all about postpartum charting! This is the number one question I’ve had all year in my DMs, emails, and Facebook messages. In this episode I cover the most… Read More »
FFP 283 | Overcoming Period Pain | Lisa | Fertility Friday
In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
[On-Air Client Session] FFP 278 | Regulating Your Cycles Post-Pill | Lisa & Natalie
Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click… Read More »
[On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine
In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon.… Read More »
FFP 261 | Medical Gaslighting, Feminism, Reproductive Health, and Abortion | Nicole Jardim
Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide… Read More »
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