When should we consider period pain ‘normal’? When is it problematic? Join me for an interview with Samantha Avnet. Samantha is a Nationally Board-Certified and California Licensed Acupuncturist and Herbalist and a Certified Arvigo® Abdominal Therapy Practitioner. She has been working with plant medicine for over twenty years with her roots in Western herbal traditions… Read More »
[FAMM Practitioner Series] FFP 481 | Exercise, Undereating & The Menstrual Cycle | Haley Smith
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule. Haley is a Nutritionist and Certified FAMM Practitioner specializing in helping women find their answers to sub-fertility. She’s on a mission to… Read More »
[FAMM Practitioner Series] FFP 462 | Overcoming HA | Why Getting Your Period Back Is Only The First Step | Dani Sheriff & Holly Leever
Today’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA! You can find out more about Dani and Holly (including their full bios) in these recent podcast episodes: [FAMM Practitioner Series] FFP 396 | Overcoming Hypothalamic Amenorrhea | Having a Baby During… Read More »
FFP 456 | Hormonal Migraines | FAMM Research Series | Lisa | Fertility Friday
In today’s FAMM Research Series episode, I’m delving into a review that focuses on migraines in women. Find out why women are 3x more likely to experience migraines compared to men, and why our migraines tend to be more severe. Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth… Read More »
FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND
You may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it has been one… Read More »
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