Allison is a Fertility Awareness Educator who has trained with Justisse Healthworks for Women to be a Holistic Reproductive Health Practitioner (HRHP). She has her Masters of Applied Science in the area of Sexual Health, and she has a passion for sexual health, fertility, and education in these areas! In today’s episode, we talk about how to… Read More »
A day in the life. What it’s really like to use Fertility Awareness
It can feel pretty daunting when you contemplate switching to a natural method of birth control. Going off the pill is probably one of the scariest decisions you can make. It shouldn’t be so scary, but after so many years of being told that we can get pregnant so easily many women won’t even consider going… Read More »
6 Awesome facts about the Fertility Awareness Method
1. Once you learn the Fertility Awareness Method it’s a life skill you’ll have forever Learning the fertility awareness method teaches you how your body works. You get to learn all about your lady parts and how amazing mother nature really is. You get to learn that most of the days of your cycle your… Read More »
Got mucus?
Cervical mucus is the key to using and understanding the fertility awareness method. Without cervical mucus you can’t get pregnant (naturally). Cervical mucus is what keeps the sperm alive long enough to fertilize the egg, and without it sperm pretty much die on contact. Many women have seen or felt it before. On those days… Read More »
Top 10 unexpected effects of coming off the pill
There are so many reasons women find themselves on the birth-control pill. Many women take the pill for acne, painful periods, heavy bleeding, ‘irregular cycles’, endometriosis and PCOS related symptoms. But the pill doesn’t treat the root causes of these symptoms it offers temporary relief, and even though the main reason for the birth control pill… Read More »