![[On-Air Client Session] FFP 190 | Avoiding Pregnancy Naturally with Fertility Awareness | Lisa & Lindsey](https://i1.wp.com/fertilityfriday.com/wp-content/uploads/2018/03/Episode-190-1.jpg?fit=300%2C255)
In today’s on-air client session Lindsey and I talk about using fertility awareness for birth control. We also touch on the impact that thyroid disorders and underlying infections can have on the menstrual cycle. This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018.… Read More »
FFP 185 | Low Progesterone | Short Luteal Phase | Premenstrual Spotting | Lisa | Fertility Friday
Today’s episode is all about progesterone. Find out how to tell if your progesterone is low by looking at your menstrual cycle chart, and how to boost your levels if they’re low. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence… Read More »
FFP 179 | Sex Steroid Metabolism & Your Liver | Colleen Holland
Colleen is a Chiropractic Doctor who utilizes a functional medicine approach to menstrual cycle and reproductive health challenges. Combining her functional medicine background and her passion for women’s health, Colleen embarked upon her own discovery of healing and reconnection to fertility. She began charting her cycles and completed certification in The Arvigo Techniques of Maya… Read More »
[On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa
![[On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa](https://i0.wp.com/fertilityfriday.com/wp-content/uploads/2017/11/FFP-Episode-169.jpg?fit=300%2C255)
Today, I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Sarah, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances… Read More »
[On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
![[On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa](https://i0.wp.com/fertilityfriday.com/wp-content/uploads/2017/11/Episode-168.jpg?fit=300%2C255)
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Ashlee, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances of conceiving… Read More »