FFP 114 | Anniversary Edition | Top 10 Takeaways after 2 Years of Podcasting and over 100 episodes | Empowerment Through Body Literacy | Fertility Awareness Method | Hormonal Contraceptives | Lisa

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In this special episode, I celebrate my 2nd “Podcastiversary” (Podcast Anniversary)!

I have learned so much from my experiences working with clients and getting to know you better and it has made a huge impact on me. So, in honor of this milestone, I decided to do a solo episode this week and share with you my top ten biggest takeaways after two years of podcasting and producing over 100 episodes.

If you’re new to this show, or to fertility awareness, this is a great episode with lots resources and is a perfect starting point.

To all of my listeners, thank you so much for making 2016 such an amazing year and I’m incredibly excited to see where 2017 will take all of us!

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Topics discussed in today’s episode

My thoughts on the overall response I’ve received from listeners of the podcast
What keeps me going after 100+ episodes?
Takeaway #1: Women do not deserve to suffer in silence
Takeaway #2: Self-advocacy is difficult but worth it
Takeaway #3: Know how to approach your doctors and get clarity on what they do
Takeaway #4: Healing is possible but sometimes doesn’t take the path we expect
Takeaway #5: An important part of restoring your fertility involves balancing male and female energy
Takeaway #6: Every woman will fit fertility awareness into her life differently
Takeaway #7: Fertility awareness does take work to get to the point where it’s easy
Takeaway #8: The importance of this podcast is evident by how few women know about fertility awareness
Takeaway #9: The pill has a detrimental impact on a woman’s health
Takeaway #10: The power of community
What’s to come in 2017?