Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Lara Briden is a naturopath and the bestselling author… Read More »
FFP 532 | Which Type Of Cervical Mucus Is Most Fertile? | Lisa | Fertility Friday
Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility,… Read More »
FFP 531 | Your Top Questions About BBT Charting | Lisa | Fertility Friday
You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real… Read More »
FFP 530 | Oral Temps or Wearable Thermometers? Which Is More Effective? | FAMM Research Series
Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with… Read More »
FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mothers? | FAMM Research Series
Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by… Read More »