Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Leah Brueggemann is a Functional Diagnostic Nutritional® Practitioner and NLP practitioner specializing in hormonal balance for women. She combines functional lab testing and brain rewiring with nutrition and lifestyle shifts to help women finally get to the root… Read More »
FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series
Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for… Read More »
FFP 533 | Metabolism Repair For Women | Lara Briden, ND
Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Lara Briden is a naturopath and the bestselling author… Read More »
FFP 532 | Which Type Of Cervical Mucus Is Most Fertile? | Lisa | Fertility Friday
Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility,… Read More »
FFP 531 | Your Top Questions About BBT Charting | Lisa | Fertility Friday
You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real… Read More »
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