Today I release another episode in my Fertility Awareness Reality Series! I interview Amy. Amy was a member of my most recent group program, and in our episode together we delve into her history of birth control use. We also delve into how Amy is managing the return of her acne post-pill. In my Fertility… Read More »
[On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion & The Menstrual Cycle | Lisa & Stacey
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of… Read More »
FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Alexandra and Sjanie have developed a radical new approach to women’s health and well-being, creativity, leadership and spiritual life based on the power of the menstrual cycle. They are both published authors and experts in the field of women’s well-being and spirituality. In their most recent book Wild Power: discover the magic of your menstrual… Read More »
FFP 149 | The Truth About Ovulation Predictor Kits (OPKs) | Lisa | Fertility Friday
In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances of conception in some cases, and why your body gives you much more reliable… Read More »
[On-Air Client Session] FFP 148 | The Impact Of Sugar On The Menstrual Cycle | Body Literacy | Lisa & Anna
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Anna. Anna was a member of my most recent group program, and in our episode together we delve into the relationship between diet and her menstrual cycle. In this episode, as in the other episodes in my Fertility Awareness Reality… Read More »
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