[On-Air Client Session] FFP 276 | Using Fertility Awareness for Birth Control … Minus the Fear | Lisa & Cherese

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

In today’s episode I share an on-air session with my client Cherese! Join us as we talk about how she successfully transitioned to using the fertility awareness method as her primary method of birth control.

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

• How did Cherese’s mother impact her views on hormonal birth control
• What influenced Cherese to look into Fertility Awareness
• How did Cherese’s practitioner react to her protest against birth control and IUD’s
• How has Cherese’s cycle changed since beginning the Fertility Awareness program
• Is it possible to have peak mucus on the first day
• The importance of remembering that there are no rules to charting and your body can easily change
• The difference between the pre-ovulatory and post-ovulatory phase in terms of avoiding pregnancy
• How often and how much mucus do women typically produce
• What can someone do if they do not see mucus in their cycle
• The importance of remembering there is no such thing as a perfect cycle
• What lifestyle changes has Cherese implemented to make her cycle healthier
• The importance of listening to your body and the signs it is giving you

Connect with Lisa:

Resources mentioned:

• Fertility Awareness Mastery Charting Workbook
• Fertility Friday Awareness Mastery
• The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack
• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
• Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!