[On-Air-Client Session] FFP 293 | Using Fertility Awareness For Birth Control

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Today I share an on-air client session with Kallie! In today’s episode Kallie shares her experience making the transition from hormonal birth control to fertility awareness! She also shares some of the challenges she’s faced with her cycle post-birth control.

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

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Topics discussed in today’s episode:

When and why Kallie began hormonal birth control
Why Kallie chose to stop using hormonal birth control
Some symptoms Kallie experienced after coming off the pill
The amount of time it took for Kallie to get her period after the pill
The difference between pre and post-ovulatory temperature ranges
Why Kallie should note how she has restless sleep or increased stress when charting
Why your temperature strikes during your cycle
The benefits of checking your cervix when charting
Why mucus production can be lower the first few cycles post-pill
How has the fertility awareness method affected Kallie
Why not to be truly concerned about the length of your period when your body is still normalizing
Why it is not about having a perfect chart, but about what your body is doing health wise
Pros and Cons of starting o chart right after coming off the pill or waiting till your cycles normalize
Kallie’s biggest fear when coming off the pill

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Resources mentioned:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!