FFP 363 | Menopause & The Essential Oil Solution | Dr. Mariza Snyder

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Dr. Mariza Snyder is a functional practitioner, women’s health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza’s upcoming book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women’s hormone tips, including recipes and remedies.

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

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Topics discussed in today’s episode:

What inspired Dr. Mariza to write her eighth book, The Essential Oils Menopause Solution,
Why Dr. Mariza choose to focus on menopause in the eighth book
What is menopause?
Why society has a negative association with menopause
What is a normal transition to menopause
Symptoms you are transitioning into menopause
How to listen to your body and ask yourself is this serving you
Dr. Mariza’s advice for women who aren’t used to listening to or tuning in to their body
Why Dr. Mariza loves essential oils
How different oils shift your mental and emotional spirit

Connect with Dr. Mariza Snyder:

You can connect with Lisa on Facebook, Instagram and on her website.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!