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How much sex is necessary for conception? Should you have sex every day? Every other day? Multiple times per day? Find out in today’s FAMM Research Series episode!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols! Click here to grab your copy today!
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Topics discussed in today’s episode:
- How much sex is necessary for conception
- Is there a benefit to having sex every day
- Impact on more frequent ejaculations on sperm numbers
- What did the study look at
- Who were the participants in the study
- What did the study measure
- What was the sample size
- What were the results of the study
Connect with Lisa:
Resources mentioned:
- Can a Short Term of Repeated Ejaculations Affect Seminal Parameters?
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
- FFP 083 | Do You Know When You Ovulate? | Fertility Awareness Method | Dr. Kerry Hampton
- FFP 128 | The Biggest Myths About Sex and Female Orgasm | 5 Practical Ways To Have Better Sex | The Key To Orgasms During Sex | Sex & Fertility Awareness | Lisa | Fertility Friday
- [On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
Maria Bacha says
Hi Lisa!
I am wondering where I can find the research articles mentioned in this episode.
I’d like some more info on consecutive days sex as the seems more relevant to the fertile window timing.
Thanks for your great work and dedication.
Alison Muller says
Hi Maria! Team Fertility Friday here. Be sure to check out this article – https://pubmed.ncbi.nlm.nih.gov/27478772/. It is not listed in the Resources Mentioned area of the show notes page!