[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods

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Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode!

For nearly a decade Michelle worked in the tech industry at firms like Bazaarvoice, LinkedIn and Shopify. In 2019, She started cycle syncing and found that her productivity and results went up and her stress went down. It made her wonder why she had never heard about working in sync with her cycle before! Fast forward to today, and Michelle teaches companies the benefits of incorporating cycle syncing in the workplace! She equips her clients with the confidence to come off hormonal birth control and address underlying symptoms so they can actually enjoy their periods. Having lived in London, Munich, San Francisco and Sydney, Michelle brings a global perspective. She believes that all women deserve to learn body literacy so they can thrive.

This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!

Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today!

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Topics discussed in today’s episode:

Michelle’s menstrual cycle history and experience
What inspired Michelle to dive into FAM and offer it as a service to her clients
When Michelle started syncing
How did cycle syncing increase Michelle’s productivity at work
Michelle’s reflections on why we don’t talk about periods publicly
Michelle’s experience with heavy periods

Connect with Michelle:

You can connect with Michelle on her Instagram.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!