Today I share an on-air client session with Natalie! In today’s episode Natalie and I deconstruct her recent anovulatory cycle, and we also discuss factors that impact basal body temperature! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!… Read More »
FFP 291 | Postpartum Charting | Your Questions Answered! | Lisa | Fertility Friday
Today officially marks Fertility Friday’s 5th podcast-aversary!! I launched the Fertility Friday Podcast 5 years ago this week! To celebrate, I decided to release a solo episode all about postpartum charting! This is the number one question I’ve had all year in my DMs, emails, and Facebook messages. In this episode I cover the most… Read More »
FFP 258 | BBT Charting | Top 10 Questions About Basal Body Temperature Charting | Lisa | Fertility Friday
Today I share with you the answers to the top 10 questions about BBT (basal body temperature) charting! Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth… Read More »
FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday
Today I’m thrilled to be celebrating the 200th episode of the Fertility Friday Podcast! I’m sharing a special solo episode all about using fertility awareness as your primary birth control method. After using fertility awareness to avoid pregnancy for the past 17 years (except for the two specific occasions when I was actively trying to… Read More »
FFP 191 | Cervical Health & Fertility Awareness Charting | Lisa | Fertility Friday
In today’s episode, I focus on cervical health. One of the themes that have come up in my client work is the importance of paying attention to cervical health. I have supported countless clients to identify underlying infections and abnormal cervical cells through charting. In this episode, I share what to look for and how… Read More »