Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms.… Read More »
FFP 385 | Low-Fat Diets & Testosterone In Men | Boosting Sperm Quality | Joe Whittaker
Discover why low-fat diets are terrible for both testosterone and sperm production in men in today’s episode with Joe Whittaker. Joe Whittaker is a clinical nutritionist and researcher. He holds a master’s degree in Nutritional Therapy, from the University of Worcester. His research has been published in top academic journals, and widely covered by the… Read More »
FFP 384 | The Egg Quality Diet | Aimee Raupp
Discover how to improve egg quality in today’s interview with Aimee Raupp! Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. Her latest book, The Egg Quality… Read More »
FFP 353 | Myths & Facts About Hypothalamic Amenorrhea | Dani Sheriff
Dani Sheriff is an Australian-Born, Austin based digital illustrator, YouTuber and podcaster. She is the host of The Hypothalamic Amenorrhea Podcast and founder of The HA Society – a podcast and online community for women who care about getting their periods. Her mission is to free up mental space for people who are caught up … Read More »
FFP 352 | Decoding the Male Health Influencer Space | Intermittent Fasting, Fad Diets, & Your Menstrual Cycle | Lisa | Fertility Friday
Women are not small men! Today I dive into the important topic: Decoding the MALE health influencer space! From intermittent fasting to magical “diets,” I’m diving into the controversy and sharing why your menstrual cycle should be your guide to navigating what’s right for YOU! I also get into why, from a professional standpoint, the… Read More »