Dr. Cowan is a medical doctor who graduated from Michigan State University College of Human Medicine in 1984. He is a founding board member of the Weston A. Price Foundation™. He is the principal author of the book The Fourfold Path to Healing, he is the co-author of the book The Nourishing Traditions Book of… Read More »
10 Unexpected Benefits of Fertility Awareness Charting
If you’ve heard of the Fertility Awareness Method you probably think of it only in terms of birth control or getting pregnant, but there are many other benefits to fertility awareness cycle charting that you probably have never even thought of. Fertility awareness involves learning to identify the short window of time when a woman… Read More »
FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Dutton
Rachel is a reproductive health practitioner out of Guildford UK, who specializes in fertility massage therapy. Rachel teaches Natural Family Planning, and she is a holistic health coach, and she incorporates Reiki, and reflexology into her practice, among other modalities. Rachel works with women suffering from PMS, painful, heavy or irregular periods, and fertility issues… Read More »
FFP 066 | Gut Health and Fertility | Preconception Nutrition | GAPS Diet | Dr. Natasha Campbell-McBride
Dr. Natasha Campbell-McBride is a medical doctor who graduated in Russia, and after practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK, where she got her second postgraduate degree in Human Nutrition. She is well known for developing a concept of GAPS… Read More »
FFP 065 | 6 Easy Ways to Reduce Your Xenoestrogen Exposure with Lisa | Fertility Friday
In this episode I stray from my usual interview format to share some information about an important topic, xenoestrogen exposure, and some of the ways to reduce your daily exposure to these endocrine disrupting hormones. In case you don’t know me already a few things you might want to know are that I trained as… Read More »
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