How many times have you heard that you’re supposed to ovulate on day 14 and if you’re trying to get pregnant that’s when you should be having the sex? This tip may seem helpful but it feeds into one of the most common myths about fertility! What you probably don’t know is that if you’re… Read More »
Why are you on the pill?
One of the issues I have with the pill are the creative marketing practices that expand the market to include a variety of women who use oral contraceptives for reasons other than birth control. Everyone seems to be looking for a quick and easy solution for just about everything and the pill seems to offer just… Read More »
7 ways to boost your fertility naturally
When I discovered that cholesterol is the precursor to all steroid hormones including the sex hormones (estrogen, progesterone, testosterone, etc) as well as vitamin D it totally changed the way I looked at saturated fat (source, source). I had never considered what hormones were made of before and how important they are for optimal health and… Read More »
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