The holidays are often the most challenging time to stay consistent with charting your cycles. Since we’ve just come out of the holiday season I thought it would be a good time to share some of my best tips for how to chart your cycles when life gets busy and stressful. If you plan to… Read More »
FFP 174 | Top 3 Takeaways from 3 Years of Fertility Friday | Anniversary Edition | Lisa | Fertility Friday
Today I share a special solo episode to celebrate my 3-year “Podcast-aversary”! I started my podcast 3 years ago this month, and I decided to share my top 3 takeaways from this amazing year. I also have a special announcement to share with you, but to hear what it is you’ll have to listen all… Read More »
[On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa
Today, I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Sarah, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances… Read More »
[On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Ashlee, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances of conceiving… Read More »
FFP 159 | Vulvodynia | Pain with Sex (Intercourse) | Pill Reality Series | Lisa & Madeline
In today’s episode, I share a powerful story with you. I recently reached out to the members of the Fertility Friday Facebook Community and asked if anyone had experienced negative side effects on hormonal contraceptives. The responses were overwhelming, and today I invited Madeline on the show to share her experience with hormonal contraceptives. Specifically… Read More »
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