Today I share a special solo episode to celebrate my 3-year “Podcast-aversary”! I started my podcast 3 years ago this month, and I decided to share my top 3 takeaways from this amazing year. I also have a special announcement to share with you, but to hear what it is you’ll have to listen all the way to the end.
Today’s episode is sponsored by my Fertility Friday Programs. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!
- Why every woman could benefit from understanding her fertility and developing body literacy
- The challenge women face in getting adequate care from mainstream health professionals
- Utilizing the menstrual cycle as a vital sign and your chart as a diagnostic tool
- The importance of optimizing your nutritional status for fertility and pregnancy
- The importance of preconception nutrition not only for baby’s health but for mama’s health as well
Connect with Lisa:
- Taking Charge of Your Fertility | Toni Weschler
- 10 Week Fertility Awareness Mastery group program | Fertility Friday
Related podcasts & blog posts:
- FFP 057 | Anniversary Edition | 2015 Year In Review with Lisa | Fertility Friday
- FFP 100 | Anniversary Edition Part 1 | Multi-Episode Compilation | Fertility Awareness Method | Pregnancy | Birth Control | Women’s Health | Lisa | Fertility Friday
- FFP 100 | Anniversary Edition Part 2 | Multi-Episode Compilation | Fertility Awareness Method | Pregnancy | Birth Control | Women’s Health | Lisa | Fertility Friday
- FFP 114 | Anniversary Edition | Top 10 Takeaways after 2 Years of Podcasting and over 100 episodes | Empowerment Through Body Literacy | Fertility Awareness Method | Hormonal Contraceptives | Lisa | Fertility Friday
- FFP 001 | Myths and Facts about Fertility Awareness | Intro Part 2
- FFP 001 | What is Fertility Awareness? | Intro Part 1
- Fertility Awareness Podcast Episodes | Fertility Friday
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!