Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today’s episode! Kármen Kollár is a dedicated Holistic Reproductive Health Coach and Fertility Awareness Educator with a mission to empower women to take control of their menstrual health and fertility naturally. Kármen helps clients transition away from hormonal birth control,… Read More »
FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN
What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a… Read More »
FFP 484 | How Much Do Doctors Really Know About PCOS? | FAMM Research Series | Lisa | Fertility Friday
How much do doctors really know about PCOS? Why does it take 2 or more years for many women to get a diagnosis? Not to mention the countless women who are either undiagnosed or misdiagnosed? Join me in today’s brand new FAMM Research Series episode as we go through this eye-opening study together! Today’s episode… Read More »
[FAMM Practitioner Series] FFP 444 | PCOS, Fertility Challenges, & Fertility Awareness Cycle Charting | Amy Sedgwick, LMT
In today’s episode Amy shares her experience navigating fertility challenges related to her PCOS diagnosis within the Mormon community. In a culture with such a strong focus on building large families, Amy shares important insights about how it impacted her fertility journey. Amy Sedgwick is a Licensed Massage Therapist, certified restorative yoga teacher and is… Read More »
FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND
You may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it has been one… Read More »
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