Samantha is an exercise and mindset coach, helping women take control of their fertility through the mind body connection so they can level up their life. After being diagnosed with Hypothalamic Amenorrhea, finding out it’s possible to be too fit to get pregnant, and undergoing IVF to have their son, Samantha made drastic changes to… Read More »
FFP 348 | Self Care Down There | Taq Bhandal
Taq, ਤਕਦੀਰ ਕੌਰ Taqdir Kaur Bhandal, is the CEO of @imwithperiods. She runs her small business & think tank and spends her days doing research and teaching at the University of BC. She also gets to nerd out with fellow scholars as a member of the Society for Menstrual Cycle Research. When she’s not engaging… Read More »
FFP 347 | Raw Milk & Fertility | Mark McAfee
Mark is the founder and CEO of Organic Pastures Dairy Company, a leading California and national brand of truly raw dairy products including milk, butter, cream, kefir, truly raw cheddar cheeses. Founder and chairman of Raw Milk Institute and is an internationally recognized speaker and expert with an emphasis on Raw Milk production standards, gut… Read More »
FFP 335 | Syncing Your Exercise Routine With Your Menstrual Cycle | Jenni Hulburt
Jenni Hulburt, founder of WILD Wellness, is a holistic fitness specialist and natural health advocate who helps women live and sweat in sync with nature. She has a Bachelor’s and Master’s degree in Exercise Science and Sport Psychology, and is a top-ranked Wellness Advocate with doTERRA essential oils. The WILD Wellness podcast, programs, and products… Read More »
FFP 334 | In The FLO | Alisa Vitti
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing Method™— a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and… Read More »
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