Today’s guest is Will Sacks, co-founder of the Kindara charting app! If you haven’t heard of Kindara, it is one of the most user-friendly fertility awareness charting apps available. I started charting my cycles before the age of charting apps and I have found Kindara to be one of the best fertility awareness friendly charting apps… Read More »
FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
Amy Medling is a Certified PCOS Health Coach who has helped thousands of women overcome their PCOS symptoms and restore their fertility naturally through the programs she has developed. After receiving her own diagnosis of PCOS she embarked on her own journey to health by doing her own research and trying many different approaches. She… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim
Today’s podcast guest is Nicole Jardim! Nicole is a Certified Women’s Health Coach with a specialty in hormonal and reproductive health. She trained at the Institute for Integrative Nutrition and apprenticed at a women’s holistic health center in New York City. Nicole trained with both with Dr. Sara Gottfried the author of The Hormone Cure… Read More »
FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo
Dr Arvigo is a Doctor of Naprapathy, an herbalist, an international lecturer, and an author and teacher of Maya medicine. Dr Arvigo is the Director of the Arvigo Institute and she is the author of six books on traditional healing of Central America. She has lived in Belize for thirty years where she studied with more… Read More »
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