Jennifer is the CEO and co-founder of Groove, an awesome charting app for women to record their fertile signs if they’re using fertility awareness or if they just want to keep track of their monthly periods. Jennifer studied mechanical engineering at Georgia Tech in Atlanta. She is a pioneer in the field of women’s health… Read More »
FFP 004 | Using Fertility Awareness with Condoms and Withdrawal | Hannah Ransom
Hannah has a passion for teaching women to interpret their fertile signs. She is a certified Fertility Awareness Educator who trained with Grace of the Moon, she has a wealth of knowledge in the field of Fertility Awareness and hormone health, and I am happy to have her on the show today! In today’s episode, we… Read More »
Guest Post: Birth control freedom for life – My journey
This is a guest post that I wrote for Hannah Ransom’s blog: Holistic Hormonal Health. I interviewed Hannah on The Fertility Friday Podcast, and we talked all about Fertility Awareness and how it can be used in conjunction with barrier methods such as condoms, and we talk in depth about the withdrawal method for birth… Read More »
FFP 003 | Identifying Menstrual Irregularities with Fertility Awareness | Special Charting Considerations | Rose Yewchuk
Rose is a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner (HRHP) who has trained and specialized in the Justisse Method of cycle charting, and who has been charting her own cycles and teaching women how to chart their cycles for 16 years now. Justisse HRHPs are trained to identify and manage a broad spectrum of… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »