Today I’m answering your top questions about postpartum charting! Tune in to discover the best strategies for charting your cycles after you’ve had a baby! Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women – even if you don’t have regular cycles or sleeping patterns. Save 10% when you use… Read More »
[FAMM Practitioner Series] FFP 438 | Supporting Pelvic Floor Health | Bladder Control, Uterine Prolapse, Painful Sex | Dr. Melissa Thompson, DPT
In today’s episode Melissa shares her experience in the FAMM program, and how it has impacted her physical therapy practice. Dr. Melissa Thompson is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands on treatment. She is also a pelvic health specialist with an advanced… Read More »
[FAMM Practitioner Series] FFP 395 | Short Luteal Phase, Premenstrual Spotting | Dr. Jen Goldsmith
In today’s episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients. Dr. Jen Goldsmith is a prenatal and pediatric chiropractor serving families at her clinic, Lux Family Chiropractic, in White Bear Lake Minnesota . She is a graduate of The University of Wisconsin… Read More »
FFP 355 | Postpartum Vaginal Steaming | Raquel Lemus
Raquel Lemus is a Licensed Midwife based in Los Angeles who has worked with families since she was 16 yrs old and has been a birthworker and uterine health specialist since 2012. Raquel serves the LA community as a Full Spectrum Midwife, Peristeam Hydrotherapist, Placenta Specialist, Yoga Instructor, and Educator. It is her goal to… Read More »
[On-Air Client Session] FFP 342 | Postpartum Cycle Charting | When Will My Period Come Back? | Lisa & Liana
In today’s on-air client session, my client Liana shares her experience learning fertility awareness postpartum. Discover what factors affect how soon you’ll start ovulating again after you’ve had your baby, and how to chart during the transitional period. Head over to fertilityfriday.com/FAMreality to listen to the other episodes in the Fertility Awareness Reality series! Today’s episode… Read More »
