Red light therapy isn’t just a wellness trend—it’s a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the way you think about light and conception. Tracy Donegan, MSc, CLT is a midwife, author, and certified light therapist dedicated to advancing reproductive… Read More »
FFP 551 | Does Marijuana Affect Fertility? | Marijuana & Sperm Quality | FAMM Research Series
Does smoking marijuana have a negative effect on sperm? To answer this question, we dive into a unique study that focused on the marijuana use of Jamaican men seeking fertility treatments. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s… Read More »
[On-Air Client Session] FFP 414 | Fertility Awareness, Conception Strategies & Improving Sperm Quality | Kahli & Lisa
Does coffee impact your hormones and your menstrual cycle? Should you have sex every other day to optimize your chances of conception? Find out in today’s episode with Kahli! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click… Read More »
[On-Air Client Session] FFP 222 | Optimizing Sex For Conception With Limited Mucus | Daysi & Lisa
In today’s FAM Reality Series episode, Daysi shares her experience moving from a PCOS diagnosis to a possible diagnosis of endometriosis all while trying to conceive. Click here for other episodes in the Fertility Awareness Reality Series. This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. We start on October 9th… Read More »
FFP 158 | How Effective is Fertility Awareness? | The Marquette Method | Dr. Mary Lee Barron, PhD
Dr. Barron Is Family Nurse Practitioner and an Associate Professor, School of Nursing, Southern Illinois University Edwardsville (SIUE). She the Director of Marquette Fertility Education, offering direct patient care services and research in Natural Family Planning. She began working in OB-GYN in 1975 as a staff nurse. Her NP clinical experience has focused on OB-GYN… Read More »