Sally Fallon Morell is the founding president of the Weston A. Price Foundation and author of the best-selling cookbook, Nourishing Traditions. Her other titles include The Nourishing Traditions Book of Baby & Child Care, Nourishing Broth, and Nourishing Fats. In today’s episode, we talk about animal fats, and why they are necessary for optimizing your… Read More »
[On-Air Client Session] FFP 171 | Avoiding Pregnancy Naturally With Fertility Awareness | Lisa & Madi
Today I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Madi, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into transitioning from hormonal birth control to using fertility awareness as your primary birth control method… Read More »
FFP 009 | Sacred Fertility Foods | The key to having healthy babies and a healthy pregnancy | Sally Fallon-Morell
I’m so excited to welcome Sally Fallon-Morell to the Fertility Friday Podcast today! Sally is the founding President of the Weston Price Foundation. She is a strong advocate of nutrition and is the leading spokesperson for a return to nutrient-dense diets including raw milk, animal fats, organ meats, bone broths and lacto-fermented foods. Sally is… Read More »
Liver Paté – fertility superfood
What does liver have to do with fertility? Well, it’s funny you ask. The liver is nature’s multivitamin. It contains significant concentrations of many key nutrients including pre-formed vitamin A, iron, copper, folate, vitamin B12, vitamin K, vitamin D, calcium, and zinc, just to mention a few. When consuming liver it is important to find… Read More »