FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series

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How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode!

Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class!

Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today

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Topics discussed in today’s episode:

Advocacy of Fertility Awareness based methods
Why did the study take place?
The different types off Fertility Awareness based methods
What types of methods did this study look at?
Most common Fertility Awareness method
What do all methods have in common?
Difference between a method error or user error
Why do women switch to Fertility Awareness methods?
What did the study measure and look at as far data?
How to confirm ovulation
What is the double check method?

Connect with Lisa:

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Resources mentioned:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!