I’m happy to welcome Lily Nichols back to the show! If you didn’t get a chance to tune into our first episode together, make sure to go back to episode 16 and listen in. In our previous episode, Lily and I talked about Gestational diabetes and how to address it through a real food diet… Read More »
FFP 024 | Celebrating Menstruation from Menarche | Embracing your Fertility and your Menstrual Cycle with Fertility Awareness | Jane Bennett
In today’s show, I have Jane Bennett joining me all the way from Australia! Jane originally trained in in Social Work and Clinical Hypnotherapy and is now working as a researcher, counselor and Natural Fertility Management Educator. Jane’s main area of focus has been educating women and girls about Natural Fertility Management methods (i.e. Fertility… Read More »
FFP 023 | Charting Your Cycles With The Kindara App | Will Sacks
Today’s guest is Will Sacks, co-founder of the Kindara charting app! If you haven’t heard of Kindara, it is one of the most user-friendly fertility awareness charting apps available. I started charting my cycles before the age of charting apps and I have found Kindara to be one of the best fertility awareness friendly charting apps… Read More »
FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
Amy Medling is a Certified PCOS Health Coach who has helped thousands of women overcome their PCOS symptoms and restore their fertility naturally through the programs she has developed. After receiving her own diagnosis of PCOS she embarked on her own journey to health by doing her own research and trying many different approaches. She… Read More »
FFP 021 | What Hormonal Contraceptives Really do to Women | Sweetening the Pill | Holly Grigg-Spall
Holly Grigg-Spall is the author of Sweetening the Pill or How we got hooked on hormonal birth control. If you haven’t had a chance to read this book and you’ve ever had any questions about the pill you need to get your hands on a copy ASAP! Every woman who is on the pill has… Read More »
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