Lily Nichols is a Registered Dietitian/Nutritionist, a Certified Diabetes Educator, a Certified LEAP Therapist, and a Certified Pilates Instructor. She specializes in helping people with digestive issues heal from food sensitivities and supporting pregnant women to have the healthiest pregnancy possible especially when they have conditions like gestational diabetes. Lily isn’t your typical nutritionist! Her approach… Read More »
FFP 015 | Fertility Awareness Method Cycle Charting Q&A Session | Common Charting Questions | Rose Yewchuk
I’m so excited to welcome Rose Yewchuk back to the show! Rose and I recorded 2 previous episodes. Episode 002 and 003. If you haven’t had a chance to listen to them yet make sure to check them out! The previous episodes we recorded give a solid foundation especially if you’re just starting to learn… Read More »
Surprisingly, Women Aren’t Actually Men
It’s pretty obvious that women are different to men. But even though we understand that women’s bodies are very different when compared to men, the male body is the “standard” that our healthcare system is based on. For example, it is standard practice for new drugs entering the market to be tested exclusively on men… Read More »
Sweetening the Pill: or How We Got Hooked on Hormonal Birth Control by Holly Grigg-Spall | Book Review
After reading Holly Grigg-Spall’s most recent book Sweetening the Pill : or How We Got Hooked on Hormonal Birth Control I was left feeling like I had just read a cautionary tale. The book is a well researched report about the birth control pill complete with numerous stories from women who have used the pill and… Read More »
FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld
Laura Schoenfeld is a Registered Dietitian who also has her Masters in Public Health Nutrition. Laura is the founder of AncestralizeMe.com and is passionate about making traditional diets healthful and accessible for all her clients. You may know Laura from the work that she’s done with Chris Kresser. Laura encourages the use of an ancestral diet to… Read More »
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