Today I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Madi, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into transitioning from hormonal birth control to using fertility awareness as your primary birth control method… Read More »
[On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa
Today, I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Sarah, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances… Read More »
FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday
In this solo episode, I dive into the basics and talk about what fertility awareness actually is. I go into the basics of using fertility awareness for birth control or to optimize conception, and how fertility awareness can be used as a diagnostic tool to identify underlying health issues. I wanted to do an updated… Read More »
FFP 164 | Thyroid Health and Fertility | Erika Enos
Dr. Enos, ND, is a licensed Naturopathic Doctor in the state of Colorado. She is the owner and founder of Healing Roots Natural Medicine, a clinic in Denver that focuses on autoimmune conditions, thyroid, skin, and gut health. She believes that the practice of medicine is an art, and she brings to it the… Read More »
FFP 159 | Vulvodynia | Pain with Sex (Intercourse) | Pill Reality Series | Lisa & Madeline
In today’s episode, I share a powerful story with you. I recently reached out to the members of the Fertility Friday Facebook Community and asked if anyone had experienced negative side effects on hormonal contraceptives. The responses were overwhelming, and today I invited Madeline on the show to share her experience with hormonal contraceptives. Specifically… Read More »
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