Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Michelle Snyder is a nutrition scientist and fertility educator whose work lives at the intersection of data and… Read More »
[FAMM Practitioner Series] FFP 483 | Endometriosis, Period Pain, & Self-Advocacy | Brittany Cornish
Why do so many with endometriosis go undiagnosed? In today’s episode FAMM practitioner Brittany Cornish shares her experience with endometriosis, and shares useful insights for not only getting an accurate diagnosis, but what to consider when seeking treatment. Brittany is a Reproductive Health Practitioner with certifications in Nutrition, Fertility Awareness Instruction (FEMM) and Cycle Coaching.… Read More »
FFP 421 | Overcoming Period Pain | Period Pain Replay Series | Lisa | Fertility Friday
In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click… Read More »
[FAMM Practitioner Series] FFP 392 | Endometriosis, Period Pain, & Self-Advocacy | Brittany Cornish
In today’s episode Brittany shares her personal experience with endometriosis, and how FAMM has impacted her women’s health nutrition practice! Brittany is a Reproductive Health Practitioner with certifications in Nutrition, Fertility Awareness Instruction (FEMM) and Cycle Coaching. She helps women who feel like something is “off” with their cycles uncover and restore their reproductive health.… Read More »
[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain | Lisa & Sydney
Thinking of coming off the pill? In today’s brand new on-air client session, discover how Sydney managed the transition from birth control to fertility awareness. Sydney also shares her experience managing her period pain naturally. Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group… Read More »