New Year, new beginnings! In today’s episode, I share 6 ways to improve your menstrual cycle in 2019. Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks. Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep… Read More »
FFP 192 | Chinese Medicine for Menstrual Cycle Health | Eric Karchmer, Ph.D
Eric’s fascination with Chinese medicine started over 30 years ago when he ventured to China to teach English. His passion eventually translated into an unusual career in what he calls “academic medicine.” Before earning a Ph.D. in anthropology from the University of North Carolina (2005), Eric spent five years earning a Bachelor’s of Medicine from… Read More »
FFP 167 | SIBO & Gut Health | Dr. Allison Siebecker ND
Allison Siebecker, ND, MSOM, LAC, has worked in the nutritional field since 1988 and is a 2005 graduate of The National University of Natural Medicine (NUNM). Where she earned her Doctorate in Naturopathic Medicine and her Masters in Oriental Medicine. She was the co-founder and former medical director of the SIBO Center for Digestive Health… Read More »
FFP 156 | Menstrual Cups & Your Period | An Interview With The Founder of Lunette | Heli Kurjanen
In today’s episode, I have the founder of Lunette, Heli Kurjanen on the show. We talk about what inspired Heli to start this company and go through some of the most common questions women have about menstrual cups, how to use them, and why so many women are switching over to them. Topics discussed in… Read More »
5 Reasons Why Your Doctor Isn’t Helping You Improve Your Menstrual Cycles Naturally
I can’t tell you how many women I’ve spoken to who have felt frustrated by the lack of support they’ve received from their physicians. Have you ever felt this way? Have you found yourself in your doctor’s office hoping to find some answers to what’s happening in your cycle only to be told that you… Read More »
