Discover how to move gracefully through the last 10 years before your last period with Alexandra Pope and Sjanie Hugo Wurlitzer in today’s podcast episode. Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle… Read More »
FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »
[FAMM Practitioner Series] FFP 486 | Reconciling 10 Years On The Pill | Pill-Induced Depression | Nikki Zavitz
Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness! Nikki Zavitz is a Menstrual Cycle, Fertility Awareness and Body Literacy Educator, as well as a Certified… Read More »
FFP 431 | Menstrual Stigma and Sustainability | Dr. Lara Owen, PhD.
Dr Lara Owen is an author, academic and consultant focused on the ideas and practices that surround menstruation. She holds a PhD on menstrual organization from Monash Business School in Australia and has been a Research Fellow on menstrual stigma and sustainability at the University of St Andrews in the UK. Lara’s bestselling book, Her… Read More »
FFP 337 | Overcoming Period Taboos | Ila Mostafa
Today’s episode is focused on period taboos, and how menstruation is managed cross culturally. My guest Ila Mostafa published the paper The Real Period Stain: Menstrual Stigma and Its Pressures in South Asia based on a combination of her research and personal experience in this area. If you’ve ever wondered about menstrual taboos and/or stigma… Read More »
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