Nicola is the author of the book, No Period. Now What? A book that came out of her own experience trying to conceive over an 18 month period. After receiving a diagnosis of hypothalamic amenorrhea, she took matters into her own hands doing research and using the knowledge she gained to eventually recover and bring… Read More »
The Top 4 Myths About Fertility Awareness
If you use the fertility awareness method yourself and you’ve tried to explain it to your doctor, friends, or even your mom you’ve probably received some crazy eyebrow action, a lecture about how you should be prepared to get pregnant, or just been dismissed altogether. After successfully using the fertility awareness method for 16 years… Read More »
FFP 037 | Managing Your Fertility Naturally with Fertility Awareness | Lisa | Fertility Friday
Today’s episode is a bit different than my recent interview podcasts. Instead of having a guest on the show, this episode is a replay of a presentation that I recently facilitated for Darou Wellness in Toronto. In case you don’t know me already a few things you might want to know are that I trained… Read More »
What is Fertility Awareness?
The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
FFP 023 | Charting Your Cycles With The Kindara App | Will Sacks
Today’s guest is Will Sacks, co-founder of the Kindara charting app! If you haven’t heard of Kindara, it is one of the most user-friendly fertility awareness charting apps available. I started charting my cycles before the age of charting apps and I have found Kindara to be one of the best fertility awareness friendly charting apps… Read More »
