Sarah is a Justisse Holistic Reproductive Health Practitioner (HRHP). She is also a Birth Doula and a Birth Doula Instructor. However, Sarah wasn’t always working in the Holistic Health background given that she actually spent 11 years working for the Canadian Military as a Medic before she changed her career path. In today’s show, we… Read More »
FFP 041 | Thyroid Health and Fertility | Dr. Maureen Rozenn
Dr. Rozenn has practiced Integrative Medicine for over 15 years. She is a Doctor of Acupuncture and Oriental Medicine with dual specializations in Women’s Health and Pain Management. She teaches classes to Masters and Doctoral Students how to treat Women’s health and fertility issues at various Universities, and she has recently authored the book Your… Read More »
FFP 025 | How Much Should Women Exercise During Pregnancy? | The Good, The Bad and the Uncomfortable | Lily Nichols
I’m happy to welcome Lily Nichols back to the show! If you didn’t get a chance to tune into our first episode together, make sure to go back to episode 16 and listen in. In our previous episode, Lily and I talked about Gestational diabetes and how to address it through a real food diet… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
Real Food For Gestational Diabetes by Lily Nichols | Book Review
I think it’s easy to have the impression that a book entitled Real Food for Gestational Diabetes would only apply to you if you are pregnant and have been diagnosed with gestational diabetes. However, after reading this book I have come to realize that every woman can benefit from this knowledge about how food impacts our… Read More »
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