Lily Nichols is a Registered Dietitian/Nutritionist, a Certified Diabetes Educator, a Certified LEAP Therapist, and a Certified Pilates Instructor. She specializes in helping people with digestive issues heal from food sensitivities and supporting pregnant women to have the healthiest pregnancy possible especially when they have conditions like gestational diabetes. Lily isn’t your typical nutritionist! Her approach… Read More »
FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld
Laura Schoenfeld is a Registered Dietitian who also has her Masters in Public Health Nutrition. Laura is the founder of AncestralizeMe.com and is passionate about making traditional diets healthful and accessible for all her clients. You may know Laura from the work that she’s done with Chris Kresser. Laura encourages the use of an ancestral diet to… Read More »
FFP 009 | Sacred Fertility Foods | The key to having healthy babies and a healthy pregnancy | Sally Fallon-Morell
I’m so excited to welcome Sally Fallon-Morell to the Fertility Friday Podcast today! Sally is the founding President of the Weston Price Foundation. She is a strong advocate of nutrition and is the leading spokesperson for a return to nutrient-dense diets including raw milk, animal fats, organ meats, bone broths and lacto-fermented foods. Sally is… Read More »
How accurate is your due date? Using Fertility Awareness to pinpoint when your baby is due
Fertility Awareness is awesome! Have I mentioned that before? Not just because it’s an effective hormone-free method of birth control, and not just because it can help you to optimize your chances of getting pregnant, but because there are so many side benefits to charting your menstrual cycles that you probably didn’t even consider when… Read More »
FFP 008 | Trying to conceive after long-term birth control use | Fertility Awareness | Amy Sedgwick
Amy has a unique background in traditional medicine and alternative health. She is a certified Holistic Reproductive Health Practitioner and a practitioner of the Arvigo Techniques of Maya Abdominal Therapy. Amy has also completed the Access Intuition training with renowned channeler and Medical Intuitive Lori Wilson, as well as taken courses in therapeutic nutrition and… Read More »