Laura Schoenfeld is a Registered Dietitian who also has her Masters in Public Health Nutrition. Laura is the founder of AncestralizeMe.com and is passionate about making traditional diets healthful and accessible for all her clients. You may know Laura from the work that she’s done with Chris Kresser. Laura encourages the use of an ancestral diet to… Read More »
FFP 009 | Sacred Fertility Foods | The key to having healthy babies and a healthy pregnancy | Sally Fallon-Morell
I’m so excited to welcome Sally Fallon-Morell to the Fertility Friday Podcast today! Sally is the founding President of the Weston Price Foundation. She is a strong advocate of nutrition and is the leading spokesperson for a return to nutrient-dense diets including raw milk, animal fats, organ meats, bone broths and lacto-fermented foods. Sally is… Read More »
FFP 005 | Using Fertility Awareness when trying to conceive | Allison Macbeth
Allison is a Fertility Awareness Educator who has trained with Justisse Healthworks for Women to be a Holistic Reproductive Health Practitioner (HRHP). She has her Masters of Applied Science in the area of Sexual Health, and she has a passion for sexual health, fertility, and education in these areas! In today’s episode, we talk about how to… Read More »
Missionary? Doggie-style? Does sex position matter when you’re trying to conceive?
Sex is ideally spontaneous and fun, and of course toe-curling and delicious! But when a couple starts trying to have a baby it can turn into a chore when the spontaneity is taken out of the equation and sex becomes a goal-oriented event governed by ovulation predictor kits and cervical mucus. To make matters… Read More »
5 Fertility Myths You Should Know When You’re Trying to Conceive
How many times have you heard that you’re supposed to ovulate on day 14 and if you’re trying to get pregnant that’s when you should be having the sex? This tip may seem helpful but it feeds into one of the most common myths about fertility! What you probably don’t know is that if you’re… Read More »