Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut (www.thehealthygut.co), a platform where people can learn about gut health and how it is important for… Read More »
FFP 161 | Are IUDs Safer Than The Pill? | Hormonal IUDs vs Copper IUDs | Dr. Steve Gangemi
Dr. Gangemi is a chiropractic physician and clinical nutritionist with a passion for natural healthcare specifically in the fields of nutrition and manual therapies. He has 20 years of clinical experience as a practitioner of complementary sports medicine and holistic therapies for patients dealing with a variety of ailments such as hormonal imbalances, digestive disturbances,… Read More »
FFP 159 | Vulvodynia | Pain with Sex (Intercourse) | Pill Reality Series | Lisa & Madeline
In today’s episode, I share a powerful story with you. I recently reached out to the members of the Fertility Friday Facebook Community and asked if anyone had experienced negative side effects on hormonal contraceptives. The responses were overwhelming, and today I invited Madeline on the show to share her experience with hormonal contraceptives. Specifically… Read More »
[On-Air Client Session] FFP 153 | Maintaining Hope After Miscarriage | Fertility Awareness and Pregnancy | Lisa & Maria
Today I release another episode in my Fertility Awareness Reality Series! I interview Maria. Maria was a member of my most recent group program, and in our episode together we delve into her recent experience of miscarriage, and how charting her cycles has helped her to feel empowered through such a challenging time. Registration is… Read More »
[On-Air Client Session] FFP 147 | Managing PCOS Symptoms Naturally | Fertility Awareness Reality Series | Lisa & Erica
In this edition of my Fertility Awareness Reality Series, I am sharing a client session with Erica. Erica was a member of my group program and has been trying to conceive for a few years. When Erica began the program she hadn’t had her period for 6 months, and after making some changes her period… Read More »