Dr. Lara Briden is a Naturopathic Doctor who specializes in the area of hormonal health. She practices at the Sensible-Alternative Hormone Clinic in Sydney Australia. She is the founder of larabriden.com and her blog provides a wealth of information on topics including hormonal health, the birth control pill, PCOS, thyroid health, and period related health… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
3 reasons I’m thankful for my period
Menstruation is always a hot topic, but not usually in a good way. Menstruation presents an opportunity for advertisers and drug companies to sell us many many products. And to make sure that all of us ladies consume their products they have been telling us stories about menstruation for decades now. We have been told… Read More »
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