How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily… Read More »
FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mothers? | FAMM Research Series
Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by… Read More »
FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Discover how to move gracefully through the last 10 years before your last period with Alexandra Pope and Sjanie Hugo Wurlitzer in today’s podcast episode. Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle… Read More »
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
Have you ever wondered why most health professionals know so little about fertility awareness? Find out in today’s interview with Amanda Borucki! Amanda is a Holistic Health Coach and personal trainer specializing in women’s health. Her mission is to teach women body literacy so they may reclaim their health, freedom and power. In a culture… Read More »
FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »
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