Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule. Haley is a Nutritionist and Certified FAMM Practitioner specializing in helping women find their answers to sub-fertility. She’s on a mission to… Read More »
FFP 473 | Vulvodynia (Painful Sex) and The Pill | Pill Reality Series | Lisa & Madeline
Does the pill cause painful sex? It certainly can. Today is a follow-up to last week’s episode about the sexual side effects of hormonal birth control. I am sharing a replay of a past episode with Madeline. She shares her experience with pill-induced vulvodynia, and what finally worked to alleviate her symptoms. Today’s episode is… Read More »
FFP 459 | Exercise, Under-Eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
In today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s… Read More »
[FAMM Practitioner Series] FFP 439 | The Pill & Gall Bladder Disease | Charting Through HA | Rose Constantine Smith
In today’s episode Rose shares her personal experience with pill-induced gall bladder disease, as well as what lead her to use fertility awareness personally and in her women’s health nutrition practice. Rose Constantine Smith is a Registered AFN Nutritionist specializing in women’s health. Using nutrition, lifestyle and now menstrual cycle charting Rose supports women to… Read More »
FFP 437 | Using The Menstrual Cycle As A Vital Sign In Your Women’s Health Practice | Lisa | Fertility Friday
Today I share a special episode outlining the benefits of utilizing the menstrual cycle as a vital sign in your women’s health practice. If you regularly work with female clients in the health space, you may be missing out on important pieces of the puzzle by not incorporating menstrual cycle charting in your client work.… Read More »
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