In this special solo episode, I address some common menstruation questions. Unfortunately, periods are talking about enough so, often times, women never truly understand what a normal period is supposed to like. I get asked questions about this topic time and time again by the women in the various programs and groups I run. I… Read More »
If You’re Doing Any of These 3 Things Fertility Awareness Won’t Work For You…
The way you think of fertility awareness and the way I think of fertility awareness might be different. You may not be aware of this, but in order to use fertility awareness you’re going to have to go through a certain level of deprogramming. I know that just like I was, you were taught that… Read More »
FFP 122 | Liver Function, Fertility, & Menstrual Health | Xenoestrogens | Liver Detoxification | Fatty Liver Disease | Lisa Leger, HRHPE
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville, BC. In today’s show, we talk about the important role that healthy… Read More »
How Much Am I Supposed to Bleed During My Period?
If your menstrual cycle education was anything like mine, you were given precious little information about what a normal period is supposed to look like, and since your only experience of menstruation is your own, it’s easy to assume that your period is normal and everyone else’s period must be kind of like yours. If… Read More »
7 Things No One Tells You About Using Menstrual Cups
Have you ever used a menstrual cup? Let me tell you, they are amazing! So freeing. There were so many things that I loved about menstrual cups right off the bat. I fell in love with the idea of using a product that was made for women by women, I loved using a something that… Read More »
- « Previous Page
- 1
- …
- 22
- 23
- 24
- 25
- 26
- …
- 34
- Next Page »
