Geraldine is the founder of the Justisse Method – a comprehensive method of fertility awareness cycle charting that she founded in 1987. She is the CEO of Justisse Healthworks for Women, and she is the Academic Dean of the Justisse Training College. She has worked as a fertility awareness educator and a holistic reproductive health… Read More »
FFP 055 | Menstrual Cycle Health | Why Regular Ovulation is Essential for Bone, Heart and Breast Health | Dr. Jerilynn Prior
Jerilynn is a Professor of Endocrinology and Metabolism at the University of British Columbia. She has spent her career studying menstrual cycles and the effects of the cycle’s estrogen and progesterone hormones on women’s health. She is the founder (2002) and Scientific Director of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR). She is… Read More »
6 Easy Ways to Reduce Your Xenoestrogen Exposure
Xenoestrogens are synthetic chemicals in our environment that have an estrogenic effect on our bodies. We are exposed to xenoestrogens in the foods we eat, the personal care products we use, and the environmental toxins that we breathe in each day. The problem with xenoestrogens is that they disturb the delicate balance of hormones in… Read More »
FFP 044 | Taking Charge of Your Fertility | Fertility Awareness Method | Toni Weschler
Toni is the author of the book Taking Charge of Your Fertility! Like many of you listening, Taking Charge of Your Fertility was the very first resource that I relied on when I first discovered the fertility awareness method, and I have mentioned her book in nearly every podcast interview that I’ve done on the… Read More »
FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville BC. In today’s show, we talk about the profound impact that the… Read More »
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