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Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and critical of outdated dietary guidelines. She is founder of the Institute for Prenatal Nutrition™, co-founder of the Women’s Health Nutrition Academy and the author of three books, Real Food for Pregnancy, Real Food for Gestational Diabetes, and her newest book Real Food For Fertility, which she co-authored with Lisa Hendrickson-Jack. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at https://lilynicholsrdn.com
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols! Click here to grab your copy today!
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Topics discussed in today’s episode:
- What inspired Lisa and Lily to write the book Real Food For Fertility
- What is Real Food For Fertility about
- How Lily and Lisa met and become friends
- Behind the scenes on the research process of the book
- How did Lisa & Lily they pick certain topics
- How did Lisa & Lily structure the book
- Who is Lily and how do most people know her
- Where does Lily focus her research and work
- Background on Lily’s previous two books and what inspired her to write them
Connect with Lily Nichols:
Resources mentioned:
- Real Food for Fertility
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 419 | Managing Perimenopause With Diet | MenuPause | Dr. Anna Cabeca
- FFP 384 | The Egg Quality Diet | Aimee Raupp
- FFP 352 | Decoding the Male Health Influencer Space | Intermittent Fasting, Fad Diets, & Your Menstrual Cycle | Lisa | Fertility Friday
- FFP 281 | Intermittent Fasting, Keto Diets, and Why Women Should Approach it Differently | Shawn Mynar
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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