In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances of conception in some cases, and why your body gives you much more reliable… Read More »
[On-Air Client Session] FFP 148 | The Impact Of Sugar On The Menstrual Cycle | Body Literacy | Lisa & Anna
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Anna. Anna was a member of my most recent group program, and in our episode together we delve into the relationship between diet and her menstrual cycle. In this episode, as in the other episodes in my Fertility Awareness Reality… Read More »
[On-Air Client Session] FFP 147 | Managing PCOS Symptoms Naturally | Fertility Awareness Reality Series | Lisa & Erica
In this edition of my Fertility Awareness Reality Series, I am sharing a client session with Erica. Erica was a member of my group program and has been trying to conceive for a few years. When Erica began the program she hadn’t had her period for 6 months, and after making some changes her period… Read More »
FFP 146 | Anxiety, Depression & Low Libido | Pill Reality Series | LeAnna & Samantha
In today’s episode, I have 2 members of the Fertility Friday community on the show to share their experience with hormonal contraceptives. Both LeAnna and Samantha had a range of negative experiences while on hormonal contraceptives, but like most women, they didn’t realize the pill was the cause of their symptoms until much later.… Read More »
FFP 145 | Overcoming Endometriosis Naturally | Endoempowered | Melissa Turner
Melissa is an expert on endometriosis and women’s health. She is incredibly passionate about changing the lives of women with endometriosis and is saddened by how many women are being restricted by the condition. She knows there are other ways to treat the condition beyond surgery, hormone treatments, and pain-killers. Having overcome stage 4 endometriosis… Read More »
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