Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized.
Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
- Why Natalie decided to come off the pill and begin using the Fertility Awareness Method
- How long did it take Natalie’s cycle to come back post-pill? Did she notice any changes to her cycle/moods post-pill?
- Natalie’s charting immediately post-pill vs. now
- Does Natalie’s profession as a nurse influence her view of birth control?
- What were some of the side effects Natalie experienced on the pill
- When trying to conceive, is it uncommon to not see mucus the day following having sex?
- When to start having sex in your cycle when trying to conceive
- What Natalie has been doing to prepare her body for pregnancy
- If you’ve been charting and rying to conceive for a while, when is it time to take the next step to a fertility assessment and/or sperm analysis
Connect with Lisa:
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
- The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
Related podcasts & blog posts:
- FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner
- [On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa & Karen
- [On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa & Amy
- FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday
- [On-Air Client Session] FFP 130 | Fertility Awareness Reality Series | Transitioning from Hormonal Birth Control To Fertility Awareness | Coming Off The Pill | Lisa & Amy
- FFP 029 | Learning to use Fertility Awareness after Coming Off of the Pill | Managing PCOS Naturally | Jennifer Neff
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.