In today’s episode, my client Alden shares her experience overcoming severe PMDD through cycle charting and lifestyle changes. She also shares how the copper IUD worsened her symptoms and what prompted her to have it removed.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on February 22nd! Will you be joining us? Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Topics discussed in today’s episode:
- Alden’s menstrual cycle history and experience with contraceptives
- What led Alden into the fertility awareness method
- What is PMDD
- The similarity of PMS and PMDD
- Alden’s experience with the copper IUD insertion
- Alden’s symptoms from the copper IUD
- How Alden felt after she got her copper IUD removed
Connect with Lisa:
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- [FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora
- FFP 365 | Copper IUD Side Effects | Pill Reality Series | Christine & Lisa
- FFP 341 | Copper IUD Benefits & Side Effects | Pill Reality Series | Lisa & Frances
- FFP 249 | The Copper IUD and Pregnancy | Pill Reality Series | Lisa & Angie
- FFP 247 | The Truth About Copper IUDs | Pill Reality Series | Nina and Kathryn
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!