Today I share an on-air client session with Emily! Emily recently transitioned from hormonal birth control to fertility awareness, and in today’s episode she shares what her experience was like, and what her cycles have been like since making the switch.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
- Emily’s history with birth control
- Symptoms Emily experienced on the pill
- Why Emily decided to come off birth control and start fertility awareness
- How soon Emily’s period returned after birth control
- Cervical mucus during the transition phase on a menstrual cycle
- The confusion checking internally for cervical mucus can cause when charting
- Signs of a healthy cervix in regards to cervical mucus production
- Tips for taking your temperature in a different time zone than where you live
Connect with Lisa:
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
- The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
Related podcasts & blog posts:
- [On-Air Client Session] FFP 289 | Taking the Leap from Hormonal Birth Control to Fertility Awareness | Stephanie & Lisa
- [On-Air Client Session] FFP 276 | Using Fertility Awareness for Birth Control … Minus the Fear | Lisa & Cherese
- FFP 250 | The Top 5 Myths About Fertility Awareness | Lisa | Fertility Friday
- FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday
- [On-Air Client Session] FFP 208 | From Birth Control To Fertility Awareness | Lisa & Michelle
- FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.