[On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges

episode-112-fertility-friday-fertility-awareness-reality-series

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This is the fourth episode in my new Fertility Awareness Reality Series! I share the work that I do with clients “on air” with you in these special episodes where I am hosting live mini-sessions with women who I have worked with.

In today’s episode, I interview Amelia. Amelia was a member of my previous Fertility Friday Group Program and wanted to be part of this series hoping that her story of struggling with multiple miscarriages and low Progesterone may give hope and/or inspiration to others.

Make sure to head over to my Group Programs page to find out more about my upcoming January 2017 group programs and how you can apply to be a part of it! You’ll want to apply early as there are a limited number of participants I can accept into each group.

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Topics discussed in today’s episode

Amelia’s contraceptive and menstrual history
The unfortunate, but common, practice of using the pill as a cure-all
Amelia’s transition of coming off the pill
What type of charting was Amelia doing before starting the Justisse Method?
How has Amelia’s understanding of cervical mucus changed since starting the program?
Amelia realizes how recent stressful life events caused her to not ovulate
When is the right time to test Progesterone levels during your menstrual cycle?
The role Progesterone plays in the menstrual cycle
Explaining the impact of stress, and even travel, on a menstrual cycle
Why more Estrogen is not always the answer
The connection between Amelia’s diet changes and the leveling of her cycle
Why Amelia feels it’s critical to be kind to yourself
Amelia’s recent experience with Circle + Bloom